thigh gap workout

33 Most Effective Exercises For Thigh Gap 1- Plié Squat. kata kata workout A plié squat is among the exercises for thigh gap that strengthens the legs, glutes, and calves and. abs workout men 2- Side Lunges Side lunges are exercises for thigh gaps that work your glutes, hamstrings, and inner thigh muscles 3- Side Plank Leg